AUGUST 4, 2014
A new revised schedule has been posted including Wednesday workouts in Simi Valley. In addition, there will be no workouts on the following days: August 31st September 7th-14th Finally, the beginners workout for the week of August 24th will be held on Monday night, instead of Tuesday, from 7-8pm. For further information, please review the complete schedule here
Grind 2 Shine is please to announce the following updated workout schedule, beginning Sunday, February 9th, 2014. Sunday from 9 – 10:30 am (beginner to intermediate skill levels) Sunday from 11 am – 12:45 pm (advanced skill levels) Tuesdays from 7 – 8 pm (emphasizing speed and explosiveness)Thursday from 7:30 – 9:15 pm (emphasizing shooting and game situations)
JANUARY 10, 2014
Attention: There will be no group more workouts for the month of January as Coach Bo will be out of the country. We will resume training on Sunday, February 2nd.
SEPTEMBER 30, 2013
Attention: There will be no group workout on Sunday, October 6th or Thursday, October 10th as the gym will be closed. We will resume training on Sunday, October 13th.
MARCH 24, 2013